• Pauline Hightower

Trying Something Different - Juicing for Breakfast

I made this concoction because of this taste thing going on in my head. This drink has carrots, little cuties, spinach, almonds, walnuts, sunflower seeds, pumpkin seeds, apple and banana.

This drink is filled with vitamin A, C, E & K, vitamin B6, protein, selenium, fiber, potassium, magnesium, folate, calcium, copper, beta carotene, niacin, zinc and iron.

As, I gathered this recipe and took pictures the assortment looked amazing. When the fruits and veggies began to blend/pulverize, I started to regret not using a familiar ingredient. The green color was not so pleasing to the eyes at all. BUT....When I tasted it though! This juice was #FIRE #LIT

This drink is so so so so so so so so delicious! I am like my own chef, health specialist and fitness trainer. I might create a tip jar for myself.

#chef #healthspecialist # fitnesstrainer #doityourself #juicing #goodeats #healthyeating #healthyliving #tips #nutribullet #nutribulletmax

Health benefits:

Carrots are good for the eyes (eye health)

Banana is a dietary fiber and prebiotics

Spinach lowers cholesterol

Walnuts are a good source of the essential fatty acid omega-3

Sunflower seeds is an excellent source of vitamin E

Pumpkin seeds contain plant compounds known as phytosterols and free-radical scavenging antioxidants

The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels

Juicing for breakfast... What a way to start your day!


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